I’m so happy you found your way here! As a personal trainer + fitness nutrition specialist (who loves food), my top priority is to help YOU take control of your health, fitness, body + mind in a sustainable AND effective way...while truly learning what it means to live a life of BALANCE. This lifestyle doesn't have to feel miserable, come along and I'll show you!

Hey, I'm


Change starts with YOU, but I can hold your hand along the way. Can’t wait to do this together!

I know what it takes...

...because I've 

been there.

wife/mom, former culinary teacher

ACE certified personal trainer

CERT. fitness nutrition specialist

I love soda, babies, and holidays 

fun facts about me...

“every accomplishment starts with the decision to try.”

There were too many “what-ifs”, uncertainties,
and the fear of doing something out of my comfort zone consumed me.
Coming from someone who loves comfort, I finally realized, you can’t GROW there.
I have been making my way through my own fitness journey for over 10 years now, and I’d love to share the things that have FINALLY worked for me, with YOU.
Step out of your comfort zone + watch yourself bloom.

click here to see more client results and testimonials

Read testimonials + see real results from others who decided to invest in themselves, take control of their health, and truly transform (from the inside, out) with the help of my plans.

Then, choose a plan (or cookbook!) for yourself + let’s get started!

view fitness plans

view cookbooks

ready to take the next step?