change starts with


helping women approach
food + fitness in a realistic
and maintainable way 

helping women approach food + fitness
in a realistic and maintainable way 

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Hey, I'm Makayla!

Just a small town girl who decided to take a chance on herself. I’m a young wife, momma, ACE certified personal trainer, and (former) school teacher who just so happens to love fitness & helping others. So many times I’ve denied myself chances. There were too many “what-ifs”, uncertainties, and the fear of doing something out of my comfort zone consumed me. Coming from someone who loves comfort, I finally realized, you can’t GROW there. I have been making my way through my own fitness journey for over 10 years now, and I’d love to share the things that have FINALLY worked for me, with YOU. Step out of your comfort zone + watch yourself bloom.

read more about me!

tired of eating boring food?

be sure to check out all of my digital cookbooks! easy & delicious meals to help you crush your goals (without compromising taste, or hours in the kitchen)!

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"Makayla’s plan absolutely changed my life."

She makes plans that are easy to follow, efficient, and most importantly realistic. Having the motivation to go and work out has always been hard for me, but this plan has made me so disciplined that when I don’t workout, I don’t even feel like myself. While the workout plan itself is amazing, the support that you will receive from Makayla is unmatched. She is encouraging, patient, and she makes you feel safe wherever you are in your fitness journey! Makayla and her HIIT and FIT plans gave me my confidence back and I can’t thank her enough!

"It is easy to fit into my schedule and feels doable!"

I love having videos that time my workout and show me the moves so that I don’t hurt myself. I am obsessed with the cookbook! I am able to make meals for me and my husband that are healthy and don’t take forever to prepare. By week 4 I could feel a big difference in how my clothes fit and see a noticeable change in my body from my progress pictures. The Facebook group and positive messages and tips from Makayla are also really helpful. This is my favorite online plan that I have ever done and I will continue to purchase as new plans come out!

"I feel more confident than ever."

I am absolutely in love with this plan! I fit into jeans that last year still had tags on them and were 1 size smaller. I love walking into the gym and knowing exactly what my plan is for the workout! The workouts are challenging and I leave feeling accomplished. I highly recommend this plan to anyone having a hard time jumping into a workout routine! Makayla answers any and all questions and is just so personable.





see real results:

Need Accountability?

From daily food log sheets, weekly meal planner sheets and grocery list templates, to blank to-do lists and goal tracker sheets, this is organized HEAVEN for my girls who love order and all things planning.

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