I’m so happy you found your way here! As a personal trainer + fitness nutrition specialist (who loves food), my top priority is to help YOU take control of your health, fitness, body + mind in a sustainable AND effective way...while truly learning what it means to live a life of BALANCE. This lifestyle doesn't have to feel miserable, come with me and I'll show you!

I help women everywhere approach food + fitness in a realistic, maintainable way!

hey, I'm MaKayla!

I'm a wife + mom to some of the pickiest eaters on earth. (no, seriously. I've never seen my husband eat a green vegetable in the entire time I've known him). I've had to learn how to create meals that were both enjoyable AND healthy, without spending hours cooking separate meals for everyone in the house.