makayla's approach to fitness is unlike anything out there. join 1000's of like-minded women who want to feel good, look good, and have fun while doing it.
My most detailed and all inclusive plan yet! 12 fully planned weeks with all new workouts, all new follow along videos, and all new results. Truly everything you need to help you crush your goals and become the strongest version of YOU along the way.
✅ 1 time cost & everything is yours to keep forever!
✅ home AND gym version of plan included
✅ clickable weekly schedule (12 weeks)
✅ FULL FOLLOW ALONG videos (press play + workout right along with me, I take the guesswork out!)
✅ combination of cardio interval workouts, strength training, fat blasting HIIT intervals, glute building, and core emphasis (see details below)
✅ written workouts included
✅ meal guide, mindful eating guide, goal trackers
✅ FREE 6 week seasonal bonus challenge(s) (seasonal)
This pdf can be saved and pulled up from any electronic device, stable internet connection required. Refunds are not permitted on digital files.
take a peek inside!
• Once purchase is complete, you will see a button that says "download" button on the checkout screen. You will ALSO receive an email with the download link as well.
• The file you just downloaded includes the link to access the full plan. You must click this link, then follow the instructions to complete your download!
No need to decide between home & gym versions, I've included BOTH for you! Just simple add to cart and complete your purchase.
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bump + Fit pregnancy & postpartum plan
This guide was specifically written with YOU in mind. As an ACE certified personal trainer, and certified Oh Baby! Fitness® Pregnancy and Postpartum Exercise Instructor (and a momma myself) I know how important and rewarding the benefits of exercise during pregnancy and postpartum can be. This guide will allow you to embrace your ever changing body during this "season of growing", while continuing to stay fit + active, bump and all!
$70.00
I'm sure you've heard the phrase, "Abs are made in the kitchen!" - and while that's true, it doesn't mean it's easy. Thinking of recipes, trying to hit your macros, making food your family will also enjoy while NOT breaking the bank... that's what all these women have done with the help of my cookbooks & fitness plans. You're one click away from becoming one of them.
With ANY purchase, you will receive access to our private Facebook group, which we like to call Fit Sis Club 💪
Not only will you be immersed in a group of like-minded women, but it's truly something I've never been apart of before. It is YOUR village.
Each member strives to help each other succeed by providing helpful tips and hacks, encouragement, and overall motivation to keep each other accountable.
THIS IS ALSO WHERE OUR SEASONAL CHALLENGES TAKE PLACE!