-1 time cost & everything is yours to keep forever!
-home AND gym version of plan included
-Clickable weekly schedule (12 weeks)
-full Follow along videos (press play + workout right along with me, i take the guesswork out!)
-combination of cardio interval workouts, strength training, fat blasting HIIT intervals, glute building, and core emphasis (see details below)
-written workouts included
-Meal Guide, Mindful Eating Guide, goal trackers
-FREE 6 week seasonal bonus challenge(s) (seasonal)
This purchase includes...:
My most detailed and all inclusive plan yet! 12 fully planned weeks with all new workouts, all new follow along videos, and all new results. Truly everything you need to help you crush your goals and become the strongest version of YOU along the way. STABLE INTERNET CONNECTION REQUIRED.
be sure to check out my new cookbook- easy & delicious meals to help you crush your goals (without compromising taste, or hours in the kitchen)!
*AFTER PURCHASING, PLEASE SAVE DIGITAL PLAN TO YOUR DEVICE (I SAVE MINE TO MY IPHONE’S FILES. THERE IS A VIDEO LOCATED IN THE FAQS SECTION SHOWING YOU HOW TO SAVE. PLEASE NOTE, AFTER PURCHASE WHEN OPENING FOR THE FIRST TIME, IT MAY TAKE THE PLAN SEVERAL MINUTES TO FULLY LOAD. IF YOU HAVE ISSUES FEEL FREE TO MESSAGE ME). MAKAYLA THOMAS FITNESS, LLC. MAY NOT BE HELD LIABLE FOR TECHNICAL DIFFICULITIES RELATED TO OTHER APPS OR TECHNICAL PLATFORMS. PLAN IS YOURS TO KEEP FOREVER, ALL SALES ARE FINAL/NO REFUNDS ON DIGITAL PRODUCTS. SHARING WITH ANY OTHER INDIVIDUAL IS PROHIBITED.*
by purchasing/engaging in this workout plan, you are agreeing to do so at your OWN risk. I, MaKayla Kim Thomas, may not be held liable for any injury/death that may occur. Please consult a physician before performing any of these exercises, or engaging in any type of meal plan. Please do not discredit my hard work by copying, sharing, or distributing material to any other individual(s) without permission. Doing so may result in necessary legal action. all sales are final, no refunds given on digital products for any reason.