My biggest + BEST cookbook yet! A collection of realistic recipes for REAL people (who have goals to reach). All the resources you need to crush your goals...without sacrificing flavor or endless hours in the kitchen.
This is an extended (digital) cookbook with step by step recipes and approx macronutrient breakdown. this pdf can be saved and pulled up from any electronic device, or you have full rights to print out if you prefer. I like watsonfamilypress.com.
-an arsenal of all new recipes (145 page pdf)
-Breakfast, lunch, dinner, snacks, sides, sauces, and sweets, this one has it all!
-approx calories + macros listed for each recipe
-free meal planner journal (digital but printable)
-sample week of planned meals + grocery list
-fast food guide + healthy swaps
-free mindful eating guide
-grocery guide + macro cheat sheet
-(my personal favorite!)
Frequently Asked Questions
*After purchasing, please SAVE digital file to your device (I save mine to my iphone’s Files. There is a video located on the faqs page that shows you how to do this). Please note, after purchase when opening for the first time, it may take several minutes to fully load. If you have issues feel free to message me). all sales are final, no refunds given on digital products for any reason. Sharing with any other individual is prohibited and can result in legal action. DOWNLOAD IS YOURS TO KEEP FOREVER with full rights to print out if you prefer.